Ingredients: Oat flour, protein blend (pea protein, oat protein, rice protein), coconut oil, avocado oil, flaxseed oil, flavor booster (glycine), sunflower lecithin, thickener (cellulose gum), aromas, salt, anti-caking agent (silicon dioxide), vitamin- & mineral mix (vitamin C, zinc, iron, vitamin E, niacin, manganese, iodine, copper, panothenic acid, selenium, vitamin D3, vitamin B6, riboflavin, thiamine, vitamin A, folic acid, chromium, biotin, vitamin B12), sweetener (sucralose, acesulfam k). Allergens in bold.