Free up time for what matters most
Så du får mer tid till din familj, din hälsa, dina vänner och hobbys. Eliminera handlingen, matlagningen och diskningen. MËTTA ersätter dina osmidiga måltider dagar när tiden eller orken inte räcker till.
Takes the guesswork out of meal planning and decisionsNo cooking or dishes requiredReady in 30 secondsFits your lifestyle, even on your busiest days31-42g protein per mealOnly 21 SEK per mealWhy stress yourself out trying to eat healthy every day?
I don't have time for a proper meal between meetings
När mötena ligger tätt finns det inget naturligt utrymme för en riktig måltid. Det blir ofta något snabbt i förbifarten, eller att lunchen skjuts upp tills det nästan är för sent.
I know it's not ideal, but it's quick
När tiden är knapp vinner snabbmat, take away eller något från kiosken. Inte för att det är ett bra val, utan för att det är det enda som hinns med just då.
Sometimes I don’t have time for lunch, but I still need to eat
Lunchen är ofta dagens bästa paus, men alla dagar ger inte plats för den. Då behöver du ändå få i dig något, även om det inte finns tid..
I spend too much time shopping for and planning meals
Att fundera på vad som ska ätas, handla hem det och se till att det finns redo tar mer tid än man vill erkänna. Det blir ännu en sak som ska få plats i ett redan fullt schema.
It's not your fault that there's never enough time
När dagarna är fyllda med möten, ansvar och krav är det rimligt att maten ibland hamnar i kläm. Problemet är inte du, utan att måltider ofta kräver mer tid än vad vardagen tillåter.
Eating well should be easy
Oavsett om det är matlådor, inköp eller att få till en lunch mitt i dagen blir det snabbt till vad som känns som ett projekt.
Plan your meals
15-50 minutes to shop at the store
30-60 minutes to prepare your meal
Spend 5-30 minutes cleaning, tidying up, and preparing meal containers
Or pay 150 SEK for a small, low-protein lunch in town
Missing a convenient, healthy, and affordable option
Free up hours of extra time every week
Vad mer hade du hunnit med i din vardag om du hade slutat lägga så onödigt mycket tid på osmidiga måltider? Med MËTTA slipper du planering, matlagning och disk så att du kan fokusera på stunderna som spelar roll.
A ready-made choice every timeReady in 30 secondsNo action or discussion31-42g protein per mealOnly 21 SEK per mealA better alternative to inconvenient meals
Start saving time with food shakes
Satisfaction guarantee
Satisfaction guarantee
| Moment | Utan MËTTA | Med MËTTA |
|---|---|---|
| Handla | 30 min | 0 min |
| Laga mat | 45 min | 30 sek |
| Preppa matlådor | 20 min | 0 min |
| Värma upp | 5 min | 0 min |
| Diska | 10 min | 30 sek |
| Totalt | 110 min | 1 min |
You can eat healthy without the stress
Du är inte ensam om att stressa med maten, planeringen och allt runtomkring mat. Med över 20,000+ nöjda kunder vet vi att det går att äta nyttigt i vardagen utan att stressa.
AN
Andreas F.
2025-11-13
I’m happy with both the flavors and the fact that it actually keeps me full for at least 4-5 hours. Very satisfied with the product.
HE
Helen H.
Perfect for a quick and satisfying lunch at work. Keeps me full for hours, helps me avoid snacking in the evening, and is much more affordable than buying lunch out.
11
CH
Christofer L.
MËTTA food shakes taste better than any other powder I’ve tried. And they’re super easy to prepare. 😄❤️
TO
Tobias M.
I’m a man, 185cm tall, who works out 3-4 times a week and weighs just over 100kg. One food shakes keeps me full for about 3 hours. A serving of protein powder keeps me satisfied for maybe an hour at most, if that.
I use both—food shakes works perfectly as an on-the-go lunch or as a midday snack (I do intermittent fasting from 8pm to 12pm and eat 3 more meals during the 8 hours I eat). The food shakes smoothiebowl is really tasty, kind of like blueberry soup in both flavor and texture, but a bit thicker.
2
@G
Surprisingly delicious
LE
Leif A.
2025-09-16
Swap snacking for a daily food shake, go for Raw Cacao, and the weight has slowly gone down. I stay full longer and have fewer cravings, which makes everyday life easier. Delivery has always been fast and beautifully packed. I’ll definitely keep going with this.
JA
Jannike
to hello@eatmetta.com
Aug 29, 2025, 9:57 OM (4 months ago)
I just tried the new Caffe Latte flavor. Wow, it tastes amazing!
Reply
Forward
AN
Better than Huel
Now I’ve tried Huel, Comfoo, and food shakes, and food shakes are the tastiest of the three! It probably depends on the flavor too, but the texture was definitely the best of the three brands, and the flavor I bought, peanut and banana, was delicious! Highly recommend 🍌 🥜 😊
MA
Marius E.
2025-10-04
Customer service responded immediately and provided quick assistance. The delivery arrived on time as promised, but was placed in the wrong locker, so I had to walk a bit extra. Not a big deal, but the package was a bit heavy...
WA
Haha, yeah I know, but 400kcal is just right for me at 190cm and 90kg. I actually stay full for at least 4 hours and have way more energy during lunch and throughout the day compared to before.
2
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ST
Staffan E.
2025-09-25
I've tried yfood, plennyshake, and Huel before, but food shakes from eatmetta are the best I've had so far. I'll definitely order more!
OL
I've seen the ads too and decided to give it a try after a while—figured, what do I have to lose if it’s as convenient as they say. I really love Raw Cocoa and it works great for me, since I usually end up spending 500+ SEK a week on takeout because I honestly hate dealing with meal prep.
11
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CH
Delicious flavors that last. Mëtta has truly succeeded in eliminating the typical aftertaste of artificial sweeteners found in similar food shakes.
UN
Unknown
2025-11-27
Delicious and much smoother compared to the food shakes I’ve tried from other brands. Combined with the price, this makes it an outstanding product.
PA
Patrick O.
2025-10-07
Easier to drink than other food shakes I’ve tried, gentler on the stomach with lower fiber, and it actually makes everyday life smoother. Ordering was easy on the site. However, delivery took one extra day compared to the promised 3 days, so the overall experience is more okay than amazing.
CA
Carl
to hello@eatmetta.com
Oct 11, 2025, 12:39 OM (2 months ago)
Hi,
Just wanted to say thanks for being transparent and for emailing ahead of my upcoming order. I’ve had to postpone it a few times since I haven’t quite figured out the right frequency yet and mostly use food shakes as a supplement.
Which, by the way, is awesome! It’s super convenient to just make a shake when you’re short on time at lunch or want to squeeze in a workout or enjoy the rare autumn sun instead of sitting down for a meal.
Best,
Carl
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WO
Wolf
2025-09-26
It’s marketed as a “complete meal” designed to replace an entire lunch or dinner, and I think it delivers on that promise and works well. I found it a bit tricky to get rid of all the lumps at first, but if you shake the food shake really well, it’s not a big issue for me.
@M
I actually felt full for longer than I expected 😅
CH
Christian J.
Raw cacao was absolutely delicious! Thick texture and really satisfying.
4
LE
Leah S.
2025-09-12
Raw Cacao feels much more like real food than Tyngre Meal chocolate that I’ve tried before. It really fills me up and keeps me satisfied for a long time. The flavor is rich and leans towards dark cacao, not overly sweet. I often grab it as a quick lunch when work runs late—it keeps me full, though maybe not quite for 5 hours. I love that it actually replaces a regular meal without any junk.
Satisfaction Guarantee
If you don’t love our food shakes, you get your money back. Eating healthy and trying something new should be easy and risk-free. We take on all the risk so you can try with complete peace of mind.
Apple & Cinnamon
€28,76
14 måltider
€2,05/måltid
A rich apple & cinnamon flavor that tastes just like grandma’s apple pie.
Order now
Voted by you!
Voted by you!
Caffé Latte
€26,80
14 måltider
€1,91/måltid
A perfect workday flavor with natural coffee powder.
Order now
100% money-back guarantee
100% money-back guarantee
Raw Cocoa
€26,80
14 måltider
€1,91/måltid
Our best-seller and customer favorite with real cocoa powder. A naturally rich chocolate food shake.
Order now
1-3 days delivery
1-3 days delivery
Smoothie bowl
€26,80
14 måltider
€1,91/måltid
A raspberry & blueberry flavor with real raspberry pieces. Slightly sweeter profile.
Order now
20,000+ satisfied customers
20,000+ satisfied customers
Creamy Oats
€26,80
14 måltider
€1,91/måltid
Our natural vanilla & oat flavor. Like a more complete and satisfying porridge.
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100% Swedish-made
100% Swedish-made
Banana & Peanut
€26,80
14 måltider
€1,91/måltid
Our hearty banana flavor with banana powder, NO nuts. A subscriber favorite.
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1,000,000+ food shakes sold
1,000,000+ food shakes sold
Carrot & Ginger
€26,80
14 måltider
€1,91/måltid
Our most unique flavor with a hint of ginger spice. A love-it-or-hate-it taste.
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Free shipping with DHL
Free shipping with DHL
Chocolate
€21,56
14 portioner
Laktosfri
Our complete protein powder with a less sweet flavor profile. Easy to drink over time.
Order Complete Protein
Complete vitamin & mineral profile
Complete vitamin & mineral profile
Vanilla
€21,56
14 portioner
Laktosfri
Our complete protein powder with a less sweet flavor profile. Easy to drink over time.
Order Complete Protein
Complete vitamin & mineral profile
Complete vitamin & mineral profile
Frequently Asked Questions about food shakes
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Nej. MËTTA är ett alternativ till måltider som annars blir stressiga, halvbra eller hoppar över helt. När du har tid och lust att laga eller äta en bra måltid är det ofta ett utmärkt val.
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MËTTA används ofta som frukost, lunch eller ett mål mellan möten. Framför allt när tiden är knapp och alternativet annars hade varit snabbmat, något halvbra eller inget alls.
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Snabbmat löser hunger snabbt, men ger sällan bra näring eller mättnad. MËTTA är utvecklad för att fungera som en komplett måltid även när det måste gå fort.
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Att blanda och dricka en MËTTA-måltid tar runt 30 sekunder. Det finns inga steg före eller efter som kräver mer tid.
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Nej. MËTTA är för människor som bryr sig om mat, men inte alltid har tid att göra allt “rätt”. Det är ett sätt att få i sig en bra måltid när vardagen inte ger utrymme för mer.
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Ja, framför allt på allt runt omkring. Planering, inköp, matlagning och disk försvinner, vilket ofta sparar timmar per vecka.
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Ja. MËTTA är näringsberäknad för daglig användning och kan fungera som ett återkommande måltidsval. Många använder den regelbundet för ett eller flera mål per dag.
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Nej. Det finns inga regler eller krav. MËTTA är ett verktyg du använder när det hjälper din vardag, och låter bli när det inte behövs.
