A healthy lunch for just 21 SEK, not 130 SEK+
Att äta bra i vardagen behöver inte bli dyrt. MËTTA gör det möjligt att äta näringsrikt varje dag och spara pengarna till måltider som faktiskt betyder något.
Only 21 SEK per mealEveryday meals 80% cheaperSwap expensive snacksEat healthy for just 21 SEK per meal31-42g protein per mealWhy does eating healthy have to be so expensive?
I want to eat well, but it gets expensive in the long run
Ingredienser som är bra för oss är tyvärr dyrare än de som inte är det. Då blir det naturligtvis svårt att äta bra hela tiden.
I don’t want to skimp on food, but I also don’t want to waste.
Bra mat är viktigt, men vardagsmat ska inte äta upp budgeten. Problemet är att det saknas ett enkelt mellanting.
I’d rather spend money on meals with family & friends
Middag med familjen, en lunch med en vän eller något att se fram emot. Det är där pengarna spenderas, inte på vardagsmaten.
It's so expensive to buy groceries these days
Matpriserna har gått upp, särskilt på sådant som ska vara nyttigt och bra. Det gör vardagsmaten dyrare än den behöver vara, även när man försöker göra rimliga val.
Swedes spend an average of 15,000 SEK per year on eating out
En enskild lunch kanske inte känns så dyr. Men när det normaliseras att köpa en utelunch var och varannan dag försvinner pengarna snabbt.
Eating healthy and well can be expensive
Att äta nyttigt, billigt och snabbt är nästan omöjligt samtidigt. I praktiken får man välja två, och betala extra för det tredje.
Healthy ingredients that have become more expensive in stores
Lunch out that quickly costs 130–150 SEK
Fresh vegetables that cost more than you expected
Hard to stick to your food budget without compromising on quality
Small portions at premium prices
Hard to get a clear overview of the total
Swap one meal a day and save up to 3000 SEK per month
När nyttig mat är dyr blir vardagsluncher och spontana köp snabbt en stor utgift. Med MËTTA som vardagsmåltid får du en komplett lunch till fast pris, och kan lägga pengarna på mat som faktiskt känns värd det.
Fixed price per meal, easy to calculateReplaces eating out for lunch, which often costs 130–150 SEKMake healthy everyday meals affordable without compromising on nutritionReduces impulsive snacking and quick fixesHigh protein (31–42 g) and a complete mealMore budget left for meaningful dinners and weekends
Try MËTTA food shakes today
Satisfaction guarantee
Satisfaction guarantee
| Exempel | Typisk kostnad | Med MËTTA |
|---|---|---|
| Lunch ute (vardag) | 130–150 kr | Ersätts av MËTTA |
| Kaffe + bulle på språng | 50–70 kr | Mindre behov av spontanköp |
| Proteinrika livsmedel | Högt kilopris | Ingår i måltiden |
| ”Snabb men nyttig” färdigmat | 80–120 kr | Ersätts av MËTTA |
How others use MËTTA food shakes to save money every day
Många använder MËTTA för att hålla vardagsmaten enkel och prisvärd. Inte för att äta mindre eller sämre, utan för att kunna lägga pengar på måltider som faktiskt är värda det.
AN
Andreas F.
2025-11-13
I’m happy with both the flavors and the fact that it actually keeps me full for at least 4-5 hours. Very satisfied with the product.
HE
Helen H.
Perfect for a quick and satisfying lunch at work. Keeps me full for hours, helps me avoid snacking in the evening, and is much more affordable than buying lunch out.
11
CH
Christofer L.
MËTTA food shakes taste better than any other powder I’ve tried. And they’re super easy to prepare. 😄❤️
TO
Tobias M.
I’m a man, 185cm tall, who works out 3-4 times a week and weighs just over 100kg. One food shakes keeps me full for about 3 hours. A serving of protein powder keeps me satisfied for maybe an hour at most, if that.
I use both—food shakes works perfectly as an on-the-go lunch or as a midday snack (I do intermittent fasting from 8pm to 12pm and eat 3 more meals during the 8 hours I eat). The food shakes smoothiebowl is really tasty, kind of like blueberry soup in both flavor and texture, but a bit thicker.
2
@G
Surprisingly delicious
LE
Leif A.
2025-09-16
Swap snacking for a daily food shake, go for Raw Cacao, and the weight has slowly gone down. I stay full longer and have fewer cravings, which makes everyday life easier. Delivery has always been fast and beautifully packed. I’ll definitely keep going with this.
JA
Jannike
to hello@eatmetta.com
Aug 29, 2025, 9:57 OM (4 months ago)
I just tried the new Caffe Latte flavor. Wow, it tastes amazing!
Reply
Forward
AN
Better than Huel
Now I’ve tried Huel, Comfoo, and food shakes, and food shakes are the tastiest of the three! It probably depends on the flavor too, but the texture was definitely the best of the three brands, and the flavor I bought, peanut and banana, was delicious! Highly recommend 🍌 🥜 😊
MA
Marius E.
2025-10-04
Customer service responded immediately and provided quick assistance. The delivery arrived on time as promised, but was placed in the wrong locker, so I had to walk a bit extra. Not a big deal, but the package was a bit heavy...
WA
Haha, yeah I know, but 400kcal is just right for me at 190cm and 90kg. I actually stay full for at least 4 hours and have way more energy during lunch and throughout the day compared to before.
2
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ST
Staffan E.
2025-09-25
I've tried yfood, plennyshake, and Huel before, but food shakes from eatmetta are the best I've had so far. I'll definitely order more!
OL
I've seen the ads too and decided to give it a try after a while—figured, what do I have to lose if it’s as convenient as they say. I really love Raw Cocoa and it works great for me, since I usually end up spending 500+ SEK a week on takeout because I honestly hate dealing with meal prep.
11
3
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CH
Delicious flavors that last. Mëtta has truly succeeded in eliminating the typical aftertaste of artificial sweeteners found in similar food shakes.
UN
Unknown
2025-11-27
Delicious and much smoother compared to the food shakes I’ve tried from other brands. Combined with the price, this makes it an outstanding product.
PA
Patrick O.
2025-10-07
Easier to drink than other food shakes I’ve tried, gentler on the stomach with lower fiber, and it actually makes everyday life smoother. Ordering was easy on the site. However, delivery took one extra day compared to the promised 3 days, so the overall experience is more okay than amazing.
CA
Carl
to hello@eatmetta.com
Oct 11, 2025, 12:39 OM (2 months ago)
Hi,
Just wanted to say thanks for being transparent and for emailing ahead of my upcoming order. I’ve had to postpone it a few times since I haven’t quite figured out the right frequency yet and mostly use food shakes as a supplement.
Which, by the way, is awesome! It’s super convenient to just make a shake when you’re short on time at lunch or want to squeeze in a workout or enjoy the rare autumn sun instead of sitting down for a meal.
Best,
Carl
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WO
Wolf
2025-09-26
It’s marketed as a “complete meal” designed to replace an entire lunch or dinner, and I think it delivers on that promise and works well. I found it a bit tricky to get rid of all the lumps at first, but if you shake the food shake really well, it’s not a big issue for me.
@M
I actually felt full for longer than I expected 😅
CH
Christian J.
Raw cacao was absolutely delicious! Thick texture and really satisfying.
4
LE
Leah S.
2025-09-12
Raw Cacao feels much more like real food than Tyngre Meal chocolate that I’ve tried before. It really fills me up and keeps me satisfied for a long time. The flavor is rich and leans towards dark cacao, not overly sweet. I often grab it as a quick lunch when work runs late—it keeps me full, though maybe not quite for 5 hours. I love that it actually replaces a regular meal without any junk.
Satisfaction Guarantee
If you don’t love our food shakes, you get your money back. Eating healthy and trying something new should be easy and risk-free. We take on all the risk so you can try with complete peace of mind.
Apple & Cinnamon
300 kr
14 måltider
21 kr/måltid
A rich apple & cinnamon flavor that tastes just like grandma’s apple pie.
Order now
Voted by you!
Voted by you!
Caffé Latte
300 kr
14 måltider
21 kr/måltid
A perfect workday flavor with natural coffee powder.
Order now
100% money-back guarantee
100% money-back guarantee
Raw Cocoa
300 kr
14 måltider
21 kr/måltid
Our best-seller and customer favorite with real cocoa powder. A naturally rich chocolate food shake.
Order now
1-3 days delivery
1-3 days delivery
Smoothie bowl
300 kr
14 måltider
21 kr/måltid
A raspberry & blueberry flavor with real raspberry pieces. Slightly sweeter profile.
Order now
20,000+ satisfied customers
20,000+ satisfied customers
Creamy Oats
300 kr
14 måltider
21 kr/måltid
Our natural vanilla & oat flavor. Like a more complete and satisfying porridge.
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100% Swedish-made
100% Swedish-made
Banana & Peanut
300 kr
14 måltider
21 kr/måltid
Our hearty banana flavor with banana powder, NO nuts. A subscriber favorite.
Order now
1,000,000+ food shakes sold
1,000,000+ food shakes sold
Carrot & Ginger
300 kr
14 måltider
21 kr/måltid
Our most unique flavor with a hint of ginger spice. A love-it-or-hate-it taste.
Order now
Free shipping with DHL
Free shipping with DHL
Chocolate
220 kr
14 portioner
Laktosfri
Our complete protein powder with a less sweet flavor profile. Easy to drink over time.
Order Complete Protein
Complete vitamin & mineral profile
Complete vitamin & mineral profile
Vanilla
220 kr
14 portioner
Laktosfri
Our complete protein powder with a less sweet flavor profile. Easy to drink over time.
Order Complete Protein
Complete vitamin & mineral profile
Complete vitamin & mineral profile
Frequently Asked Questions about food shakes
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Nej. Det är ett sätt att äta nyttigt i vardagen utan att det blir onödigt dyrt. Fokus ligger på värde, inte på att snåla.
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Nej. Många använder MËTTA en gång om dagen på arbetsdagar. Helger och sociala måltider kan se ut precis som vanligt.
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Det är för människor som vill använda sin matbudget smartare. Mindre pengar på slentrian, mer på sådant som ger värde.
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Ja. Det är så de flesta använder det. MËTTA är ett komplement för vardagen, inte en ersättning för allt.
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Genom att ersätta dyra vardagsluncher och spontana köp med en förutsägbar måltid. Det är upprepningen som gör skillnaden över tid.
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MËTTA ersätter främst dyra och stressiga vardagslösningar, inte hemlagade middagar. Det handlar om att minska kostnader där de ofta smyger sig in.
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Nej. Tanken är snarare att frigöra utrymme för just de måltiderna.
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Nej. Det finns inga krav eller bindningar. Du använder MËTTA när det passar din vardag och din ekonomi.
