
A complete meal, not a protein powder
Mëtta doesn’t replace individual nutrients, it replaces the entire meal. Each serving contains a balanced mix of protein, slow carbs, healthy fats, fibre, vitamins and minerals, all in evidence-based proportions. This makes Mëtta a meal choice, not a supplement. The difference shows in energy, satiety and focus.

Sourced, produced, packed and founded in Sweden 🇸🇪
Every part of our food-shakes, from raw ingredients to finished product, is handled in Sweden. That means short supply chains, full traceability and no compromises on quality. It also means you support Swedish jobs, sustainable production and local businesses every time you choose Mëtta.

Developed by Sweden’s leading experts in nutrition & health
Mëtta is formulated by nutritionists, doctors, food scientists and experts in training and health, not marketing departments. Every ingredient serves a purpose, every dose is scientifically calibrated. The result: optimal bioavailability, stable blood sugar levels and lasting satiety, no matter your lifestyle.

A 100% complete meal
No empty calories. No nutritional gaps. Mëtta contains everything the body needs to function, perform and recover, in a single meal. Whether you replace breakfast, lunch or a snack, you get complete nutrition in line with WHO and the Nordic nutrition recommendations.

A simple & quick food alternative
Mëtta requires no planning, cooking or washing up. Mix with water. Drink. Done. Perfect when you’re working, commuting, travelling or simply don’t feel like cooking, without compromising on nutrition, taste or satiety.

Loved by thousands, perfect for any situation.
From busy parents to elite athletes, thousands of people use Mëtta every day to simplify life without compromising on health or energy. Mëtta works at home, at work, before training or on the go. Flexible, proven and trusted, for every stage of life.